When you need to reignite and rekindle
your love for fitness, here’s what Gorgo Girls do….
EVERYONE NEEDS SUPPORT
Not sort-of-kind-of support. You need support that lifts you up, cheers you on, and makes you feel like you belong. Camp GORGO brings you to your tribe. We are likeminded women, who don’t try to be perfect. Instead we show our strength in our pursuit of wanting to learn more, and we bring women just like you along with us!
2017 Camp GORGO - July 14-16, 2017
Camp gorgo is for ALL FITNESS LEVELS
Beginners that want to jump-start their fitness journey have beginner session options and feel supported the entire weekend to try new things.
Advanced level lifters discover new methods from the best trainers and are challenged to push their limits.
We come together to leave more confident - no matter if you’re new to fitness or a veteran trainer.
FROM THE BEST
Train and learn from many familiar faces and experts in the field. You receive four valuable small group sessions so that you leave with new knowledge and skills.
You select the four sessions you are most interested in, and that best suits your level. With our small groups session set-up you get individual attention in the areas you are craving to improve upon.
NEVER ALONE AGAIN
We often feel alone in our interest in fitness and health. Yet being with someone who “gets it” creates feelings of confidence and belonging. This feeling is magnified x100 at Camp GORGO. You may arrive knowing only 1 or 2 women, but you leave with 100 committed supporters and the knowledge that you’ll never feel alone again.
Along with small group sessions, Camp Gorgo has many “tribe sessions”. Here we come together for group activities to demonstrate our togetherness and strength as a tribe. You discover a deeper sense of empowerment as you see and work with women, just like you, from around the world. Even though our shapes, backgrounds and fitness levels vary, it’s the renewal and strengthening of our shared core values that have you thriving long after Camp. Our large group sessions we all do together in 2016 are: self defense, body image talk, GORGO Games, Piyo/zumba, archery and more!
OUR CAMPERS LOVE US
But you don’t have to take our word for it…
“Right after Camp, I walked into the gym with self confidence. I walked in feeling strong and I left feeling even stronger! Camp gave me a reason to push harder. When I felt like giving up on my let set, I just remembered I have so many women cheering me on! We are in this together. #mytribe”
“This is part of what Camp GORGO is all about: celebrating strength, being part of a supportive team, pushing each other further than we might have gone on our own, and having a blast with your girls, with a smile on our faces!”
“I am strong, but not perfect. I strive for progress not perfection. I aim to empower, to lift others up and to do the best I can with what I was given. I am a GORGO girl. Amazing weekend in Kentucky with some of the most incredible women I have ever met. This is the real deal. This is a movement. This is powerful. I am right where I am meant to be. Thank you to everyone who made this weekend so special. I leave a changed woman.”
WE'RE CLOSER THAN YOU THINK
Camp GORGO is July 14-16, 2017 in Elizabethtown Kentucky
Kentucky?! But that’s so far!
Check out the travel distance and make it your intention to be part of a life changing weekend. The only regret you'll have is not making a weekend trip to meet your tribe.
And it's probably not that far from you. Most US and Canadian campers drove to Kentucky in less than a day trip!
WE WILL SELL OUT...REGISTER NOW!
We create an intimate, yet explosive event for a limited number of Gorgo Girls.
We are committed to creating an intimate feeling and so we limit our Camp numbers. So register NOW to not miss out on this opportunity. You don't need to pay the full price of Camp now as a deposit holds your spot.
WHAT GOES ON EXACTLY?
Loads of empowerment. Loads of learning. Loads of connecting.
2017 CAMP GORGO SCHEDULE
Friday, July 14
Check in at 9:00
Camp starts at 10:00am
Large Group Event
Small Group Sessions 1
Small Group Sessions 2
Group Tribe Event
Relaxing Evening Tribe Event
Saturday, July 15
8:30-10:30 GORGO Field Day
11:00 – 12:30 Small Group Sessions 1
1:00 – 2:30 Small Group Sessions 1
3:00 – 4:30 Keynote Speaker, Karen Fagan - Master Life Coach
7:30 – Camp GORGO Banquet – Dinner, drinks, DJ
Sunday, July 16
Send off Group Tribe Event (morning)
Private Photo Shoots
WHAT ARE THE SESSIONS?
From Beginner to Advanced. From Training A to Z.
2017 CAMP GORGO SESSIONS
1. Nutrition - Macros – Managing Macros > introduction, calculations and adjustments, Lean out vs. Building, how & why, Erica Willick
2. Nutrition – Rocking good nutrition and a busy life, Erica Willick
3. Personal Training - all trainers
4. Self love course: How to Quiet Your Inner Critic and Lead with your Inner Goddess, Rosalyn Fung, Psychologist
5. Arms/shoulder Specific Training - get ur gunz with Danielle Tolbert
6. Glute Recruit - Booty Work – Favorite lifts to build a booty, Krista Morgan
7. Metabolic Conditioning, Trish Shahady, Get strong while getting sweaty
8. HIIT and traditional workout mashup, Trish Shahady
9. Advanced Training, Sascha Teems
10. Figure Sculpting Class – Cassandra Spencer, focus on delts, back, and next level legs
11. Bellies Inc Pelvic Floor and Core training, Samantha Montpetit-Huynh, Physiotherapist
12. Bellies Inc Pelvic Floor and Core training, FOR TRAINERS, Samantha Montpetit-Huynh, Physiotherapist
13. Barbell Project – Christie Nix , Gain Confidence with the Barbell - Learn form for better Squats, Deadlift, Bench Press,
14. Beasts Only Workout – nothing but sweat, grit and high fives
15. Bikini/figure/fitness model posing class
TRAVEL DETAIL STUFF...
Camp GORGO is July 14-16, 2017 in Elizabethtown Kentucky
Camp Meet & Greet will start at 9:00am ET on July 14.
Camp will end around lunchtime on July 16th, unless you have a private photo shoot scheduled for later in the day.
Louisville International Airport – SDF
Holiday Inn Express & Suites, 107 Buffalo Creek Drive, Elizabethtown, Kentucky
Special Camp Gorgo Rate of $140/night
Stay at the same location as registrations, group sessions & the banquet!
CALL 270-769-1334 before June 1st to reserve your room. Ensure you say you're with Camp Gorgo.
HOTEL WEBSITE LINK > CLICK HERE
What do I get for my Camp GORGO registration fee?
4 small group sessions you choose led by trainer/expert (valued at $300)
4 large group sessions led by trainer/expert (valued at $200)
GORGO Games with lunch provided both days (valued at $100)
Banquet with dinner provided, DJ & dance, and guest speaker (valued at $75)
Connection and motivation with your tribe that lasts a lifetime (invaluable!)