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The Power Of SharIng Your Story
If I had to break it down, I would admit that getting in my veggies is THE challenge of all challenge. I’m mindful of my protein, choose whole grains, skip the refined sugar (most of the time), and drink ample amounts of water but getting those greens in, it requires intention!
When I started training with weights back in the late 1970's, I wasn't welcome in every gym.
