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A Resource and Community for Next Level Women

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December 05, 2017

Vlog: Confidence? Have you Always had it?

December 05, 2017/ Valerie Solomon

Gorgo Girls share their thoughts on confidence.

December 05, 2017/ Valerie Solomon/ 1 Comment

Valerie Solomon

Why You are a Goddess. Step Into ...
#TheBarbellProject

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What sets YOUR soul on fire? 🔥

“I feel like a lot of folks coming to Camp Gorgo believe it’s going to be the opposite of what it is. They think, “Oh, it’s a fitness camp with all of these influencer types...everyone’s going to be catty...it’s go

There’s no denying…. It’s been a stressful few months for most people. Stress can negatively impact not only our mental well-being, but also our physical health. Increased cortisol levels can cause weight gain, inflammation, and an

"If I had to describe Camp Gorgo to someone, I’d tell them it ‘True community without judgment."
-Sarah Rose

If you’re looking for an easy, meatless meal for this week… check out these Lentil Stuffed Peppers 🌶 from @choosing_balance. Feel free to swap the lentils for ground beef or chicken if you prefer meat!

Grateful, thankful and blessed for my GORGO girls who not only fan eachother's flames but ignite sparks within each other.

“There aren’t really words to describe Camp Gorgo. You really have to see it to experience how great it is.”
-Kim Thomas

Whether you’ve seen this piece at your gym or looking to add versatile equipment to your home gym - the Sissy Squat machine is a fav! Work your core, glutes, and most prominently your quads. If you’re new to this exercise, try it without

Repost @christienixlifestyle The barbell doesn’t see us, but it helped unite us.

Our love and need for strong women to be in our circle was the common ground that brings us together at Camp Gorgo.
We formed what I like to think of as a new c

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